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TORONTO -- Paul Ranger felt the pain in his neck immediately. Down on the ice for several minutes, his mind raced and then found some peace. "Its scary," he said. "But I just remember feeling like, You know what, I am going to be OK. I dont know whats going on, but I can move my legs, I can feel my hands, I can feel my feet and Im going to be OK no matter what." The Toronto Maple Leafs defenceman was back with the team less than two days after suffering a neck injury when he was boarded by Tampa Bay Lightning forward Alex Killorn. Just being at the practice rink Friday for a team photo was another positive sign for Ranger, who was treated and released at a hospital Wednesday night. "Im thankful," Ranger said. "Im OK." Coach Randy Carlyle reported some good news as well: that the 29-year-old had a stiff neck but not a concussion as a result of his head slamming into the glass. "Thats not the world that (doctors) ever described to me," Carlyle said after practice. "They never said that. I know its a big word in todays sports, so I refrain from using it. Right now I was told there was no concussion issues." Ranger confirmed that it was a neck injury, not a head injury. He does not know when he might be able to return to game action, calling his situation a "day-to-day thing right now." When he went down late in the first period of the Leafs 5-3 loss to the Lightning, it looked like it could be much worse. After remaining on the ice for seven minutes, Ranger was taken off on a stretcher and then to the hospital. Ranger was anxious and in a bit of shock at first, but amid that doctors told him he was relaxed and co-operative. "I dont want to get into the details, I dont really want to re-live it," he said. "I know that my body and my mind just went into preservation mode. All I could think was just Dont move, stay straight and breathe, and I just kind of breathed three in, three out for the next three to four hours right from the get-go." Ranger praised Leafs doctor Noah Forman, athletic therapists Paul Ayotte and Marty Dudgeon and Lightning trainer Tom Mulligan for the care they administered. "They did a great job all-around," he said. "Even through that stressful time, I felt comforted and loved, really, and cared for." Ranger, who spent parts of five seasons with the Lightning, said Killorn reached out to him but declined to reveal the nature of that dialogue. He does not believe Killorn attempted to injure him. "From what I gather about him is that hes a good kid, and I knew that right from the start that it wasnt intentional," Ranger said. "My friends that I know close in Tampa say that he is a pretty good person, never really means to hurt anybody." Still, Ranger considered it a dangerous play. He avoided watching more than one replay because "that was enough," and didnt want to weigh in on any supplemental discipline for Killorn. "Its not up for me to decide if someone gets suspended or not," he said. "Thats not my call." But Ranger doesnt want to see similar situations happen moving forward. "I think it maybe needs some looking at," Ranger said. "I think theres some reviewing that should be done for the safety of myself and, to be honest, everyone else -- future players." Allen Craig Jersey . -- Jonathan Vilmas season is over and his future on the football field is in doubt. Johnny Manziel Jersey . - The Cleveland Indians will place centerfielder Michael Bourn on the disabled list before their opener at Oakland on March 31. http://www.padresrookiestore.com/Padres-...rs-Kids-Jersey/. The team announced the defensive coordinator will not be offered a contract extension. Randy Jones Jersey . "I dont know where we would be without him," McClendon said. "Hes done a tremendous job for us and (Wednesday) was no different." Logan Morrison drove in two runs in Seattles big sixth inning, Young pitched seven strong innings and the Mariners beat the Houston Astros 5-2 to complete a three-game sweep. Clayton Richard Jersey . His fellow Finn, 21 years his junior, had just arrived in Anaheim and was hoping to stick with the Ducks.MANCHESTER, England - Manchester City manager Manuel Pellegrini says captain Vincent Kompany will miss the English Premier League game against Queens Park Rangers on Saturday with a calf problem that could also rule him out of Belgiums Euro 2016 qualifier against Wales this month.Pellegrini says Kompanys injury is not serrious but I dont know if he will be ready for his international squad.ddddddddddddKompany will be absent from City alongside fellow defender Aleksandar Kolarov, who also has a calf injury, and Spain attacker David Silva, who has a knee problem. But midfielder Frank Lampard is available after a leg injury. 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