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There are different ways to prevent stroke and one popular way to do it is by taking stroke screenings. This preventive method is the latest advancement in medicine today and unlike other medical tests Women's Derek Carr Jersey , there is nothing to be afraid of this because this is simple, non-invasive and painless. The patient will just have to lie flat on the exam table and let the technologist use a transducer over the neck to monitor the carotid arteries and the rate of blood flow.


Stroke happens when the arteries get clogged up and therefore stops the circulation of blood or when the brain is bleeding. This can lead to confinement or even death. However, stroke can be easily prevented especially since according to statistics about 80% of stroke is caused by clogged carotid arteries. This is the sole purpose of screenings for stroke, to detect blockages in the carotid arteries and hence save people from suffering from stroke.


There are also other ways of course to prevent this deadly brain attack and this can be done by monitoring your blood pressure. This is advisable to people who are already in their 40’s because advanced age is one of the uncontrollable risk factors of this condition.


Smoking is dangerous to your health and this is one of the risk factors that you can control. Excessive smoking can lead to stroke likewise excessive drinking. You need to stop smoking but when it comes to drinking Women's Bo Jackson Jersey , you can still drink but you need to do this in moderation.


In relation to stroke screenings, you should take a screening for atrial fibrillation as well. This is a condition wherein the heart beats irregularly. There is a greater chance to suffer from stroke when you have afib because this condition encourages blood clots in your carotid arteries. If the screening shows that you have atrial fibrillation, it is best to make use of warfarin. This is a blood thinner that makes your heart beat regularly and at the same time reduces the risk of stroke. Even taking aspirin helps in stroke prevention. Some doctors prescribe this to their patients who have high risk of stroke.


It is also important to know if you have high cholesterol. You need to treat this right away by changing your eating habits and having a regular exercise plus continuous medication. Your risk for stroke increases and you will most likely experience plaque build up in your arteries if your cholesterol level is very high or you have what they call as LDL or low-density lipoprotein. So you need to pay attention to this and treat this to avoid other health complications.


In some cases or 50% of people who suffered from stroke did not experience any signs or symptoms of stroke. But if you experience intense headache, blurry vision Hunter Renfrow Jersey , dizziness, sudden weakness on your limb or face and other stroke symptoms, then that’s the time to seek the help of your physician or take stroke screenings in order to do the necessary preventive measures and successfully prevent stroke.


Fulfilled, millionaire minds avoid parasitic weaknesses such as insecurities Foster Moreau Jersey , bad habits, self-doubts and disgruntlement. Yet our economy feeds off of human weakness: You must live the dream; you must reach higher up the ladder to have a higher standard of living; you need to have an Ipod with video, and that house with more square feet will make you feel a cut above your friend.


The economy gives us easy credit, more credit cards Isaiah Johnson Jersey , and all types of wonderful debt building tools. As a culture, we have less savings, work more hours and have increased our debt load. We upgrade from conventional to plasma, Pentium 3 to Pentium 4 Maxx Crosby Jersey , Ipod to Ipod with video and the bank says that we can finance our new home with zero down payment! We can lease our car for $400 dollars a month for four years and after four years, lease another care for four more years!


We are a culture of consumerism.


How about if we buy our car, pay it off after four years and live without car payments for a few years! And then sell it!


Fulfilled millionaires use conscious reflection.


Who are these millionaires that are wealthy and fulfilled? How do they live? What are their values? What are their goals? I believe their biggest wealth goal is to spend less than they earn. Sounds simple, doesn't it? It isn't. Changing habits and making them sustainable takes plenty of energy. It begins with your thoughts and emotions Trayvon Mullen Jersey , and finally ending with your actions.


I look at an Ipod video and my thought is, ?I want this.?
My emotions will be uplifted because I'm imagining having my favourite music videos always available.
My action will be to buy it. Possibly on credit.


But what if my thought is, ?Do I really need this or just want it??
My emotions are at a yellow light. I am using conscious reflection.
My action will be to leave it.


In theory it's simple to spend less than you earn. In theory it's simple to live within your means. Many people do. Many millionaires do. But for many people it's hard to change years of bad habits. It's a challenge to avoid the pitfalls of consumerism and to use conscious reflection to decide whether something is good for us. We are such complex creatures. But with good habits, clear values Johnathan Abram Jersey , and a clear definition of meaning and purpose we can change. We can even feel appreciation, love, beauty, and freedom along the way.


Thoughts.
Conscious reflection.
Emotions.
Conscious reflection.
Actions.


Our thoughts and emotions are anchored by our values and goals -- especially our values.


We live in an abundant society Josh Jacobs Jersey , with plenty of available wealth. We all want to have a comforting savings account to live the life we want. Savings means freedom.


Savings doesn't mean consumerism.


Ultimately, we want to be wealthy and fulfilled.


I want to be wealthy and fulfilled.